We can maximise our happiness by minimising two habits - expectations and comparisons. When we have high expectations of others, especially our near and dear ones, we invariably end up getting hurt. Similarly, making comparisons can cause negative emotions like discontentment, jealousy and an unhealthy competitive spirit.
Life, however, may not always be rewarding. During troubled times, we need to maintain an unwavering faith in Divine functioning. A trusting, non-resistant attitude will help us embrace reality gracefully. Accept the world the way it is rather than brood over its imperfections. A negative attitude will certainly not alter reality - the option is in our own hands!
For true, undiluted happiness, it is imperative to live in the present. Past is a grave and the future is unknown. Living in the present moment is what can yield positive results. Again, the choice is ours. Simply pondering over past miseries and not learning lessons will make us cling to the past in sadness. It is only when we wisely embrace the lessons that we let go of the past and move on in life to brighten our present.
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